Lots of things bubbling in my mind right now…

Wait, MSG isn’t actually bad for me? Lead in protein powder? What’s going on with the food pyramid?

Fibermaxxing Fibermaxxing

Fibermaxxing

Fibermaxxing is the practice of intentionally maximizing dietary fiber intake. What are the benefits and how can you incorporate Fibermaxxing…

  • Raising Cane’s Chicken Fingers Copycat Recipe & Cane Sauce Dupe

    Raising Cane’s Chicken Fingers Copycat Recipe & Cane Sauce Dupe

    Raising Cane’s Chicken Fingers are praised for being tender, juicy, and crispy, earning them a competitive spot against Korean Fried Chicken. When access is limited, a homemade version…

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    4 min read

  • Beef and Vegetable Stir Fry

    Beef and Vegetable Stir Fry

    This Beef and Vegetable Stir Fry features tender flank steak and assorted vegetables like broccoli, peppers, and onions. It emphasizes traditional Asian flavors with a blend of sauces…

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    4 min read

  • Asian Glazed Broiled Salmon

    Asian Glazed Broiled Salmon

    This recipe features Asian Glazed Broiled Salmon paired with white rice, mixed rice, and Shanghai bok choy. The salmon is broiled skin side up for two minutes before…

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    4 min read

  • Steak

    Steak

    This post contains affiliate links. As an Amazon Associate, I earn from qualifying purchases. Steak | Bone-in Ribeye | NY Strip The Ultimate Guide to Cooking the Perfect…

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    4 min read

  • Japanese Chicken Curry

    Japanese Chicken Curry

    This recipe for Japanese Curry Chicken involves sautéing vegetables like onions, carrots, celery, and potatoes until tender. Water is added, and once simmering, curry cubes are mixed in…

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    4 min read

  • Black Beans and Rice

    Black Beans and Rice

    Black Beans and Rice is a versatile side dish that complements burritos and burrito bowls, or can be served with various meats. It features long grain white rice,…

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    4 min read