Lots of things bubbling in my mind right now…

Wait, MSG isn’t actually bad for me? Lead in protein powder? What’s going on with the food pyramid?

Fibermaxxing Fibermaxxing

Fibermaxxing

Fibermaxxing is the practice of intentionally maximizing dietary fiber intake. What are the benefits and how can you incorporate Fibermaxxing…

  • Miso Banana Muffins with Oat Streusel

    Miso Banana Muffins with Oat Streusel

    These aren’t your average banana muffins. White miso paste replaces the salt to add incredible umami depth, browned butter brings rich nuttiness, and a crunchy oat-almond flour streusel…

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    4 min read

  • Spicy Salmon Sushi Bake Casserole

    Spicy Salmon Sushi Bake Casserole

    Skip the takeout and make this creamy, savory Spicy Salmon Sushi Bake at home! Featuring layers of seasoned rice, sriracha, Kewpie mayo, salmon and crunchy furikake, it’s baked…

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    4 min read

  • Vanilla Espresso Oreo Truffles

    Vanilla Espresso Oreo Truffles

    These dreamy Espresso Oreo Truffles are a no-bake showstopper made with just five simple ingredients — crushed Oreos, cream cheese, espresso powder, and vanilla — rolled into bite-sized…

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    4 min read

  • Creamy Cesar Dressing

    Creamy Cesar Dressing

    Creamy, tangy homemade Caesar salad dressing made with Kewpie mayo, anchovies, fresh lemon, garlic & Parmesan. Ready in 5 minutes — better than bottled!

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    4 min read

  • Juicy Homemade Beef Burgers

    Juicy Homemade Beef Burgers

    Whether you’re firing up the grill for a summer cookout, hosting a game day gathering, or whipping up a quick weeknight dinner, this homemade hamburger recipe delivers every…

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    4 min read

  • Baked Ziti with Italian Sausage

    Baked Ziti with Italian Sausage

    Meet your new go-to crowd-pleaser: Baked Ziti with Italian Sausage. Loaded with two kinds of meat, creamy ricotta and sour cream, stretchy mozzarella, and a deeply savory pureed…

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    4 min read